Welcome to Scaravelli Yoga
Discover the quietly transformative power of Scaravelli Yoga, a practice that focuses on releasing your tension, finding freedom in gentle movement and peace in your life. Join with me, Sophie, on this journey to cultivate a deeper connection between your breath, body and mind.
How Scaravelli yoga helps you
Scaravelli Yoga is dedicated to providing you a welcoming and inclusive space no matter your experience. The way I practice and teach you this yoga is elevating kindness to yourself and your body. If achieving poses is what you you seek, you will find your answers elsewhere.
If achieving lasting calm and a sense of harmony between your breath, body and mind is what you seek, I will help you. I only accept pupils after a preliminary talk to decide we are a good fit and I believe I can help you.
You'll find me refreshingly non-hierarchical but passionate about sharing the benefits of my take on Scaravelli Yoga, which I consider the kindest and most useful for achieving inner and outer peace and renewed energy and simply being. Discover YOU.